Abby Swandal Therapy
901 Twelve Oaks Center Drive Wayzata, MN
612.491.6158
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Restore Balance, Connection and Authenticity

“It would be an honor to walk with you on a journey to finding or restoring balance, connection, and authenticity in your life. I love to work collaboratively with the people I see to maximize on strengths and natural resilience that may have been lost or forgotten.”
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen, act, and transform

I will help support you to get to a place where you feel empowered and more in control of your life.
Abby Swandal
Marriage and Family Therapist

Services

  • Family Conflict
  • Codependency
  • Anxiety
  • Behavioral Issues
  • Borderline Personality
  • Depression
  • Coping Skills
  • Relationship Issues
  • Trauma
  • Self Esteem
  • Self-Harming
  • Stress
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Suicidal Ideation
  • PTSD
  • Emotional Disturbance
  • Addiction

Approaches

  • Adlerian
  • Attachment-Based
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused

Fees

  • Individual Session (50 Min): $150
  • Individual Session (30 Min) : $75
  • Couples Therapy Session (50 Min): $150
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